horses,riding,health,wellness,fascia,centered riding,conformation balancing

Recipe for Chick Pea Bread

This easy bread works well for adding cheese, veggies, spices. Be creative. Don’t lick the batter spoon, it tastes terrible before baking.
Heat oven to 425, bake.
1.25 cups chickpea flour
1.5 cup water
1 teaspoon salt
2 Table spoons olive oil

Mix drys, add liquids. Use wisk to stir well. I add chili powder, coriander, herbs, Parmesan cheese, turmeric powder, curry… Broccoli, chives, etc.
Mix well and pour in oiled pan, or  use oiled parchment paper liner for pan. Bake 40 minute or until done.

Perfect for avocado sandwiches… Also great for snacks. Enjoy!

Detox with Baking Soda

Try this easy detox for cleaning your system out. It’s old-fashioned and still works.

Heat 2 cups of water, not boing.
Add 1 Tablespoon baking soda (a brand without additives)
Add 1 Tablespoon honey or pure maple syrup
Stir well and drink when cool. Refreshing. Sources say it removes heavy metals, chemicals and toxins. It’s a must for these times of chemical invasions.


“Snowman…he made me,” said Harry de Leyer speaking about the amazing American champion jumper.I

“The Eighty-Dollar Champion” by Elizabeth Letts tells the true and  incredible story of the horse bought off a slaughter truck who went on to win the championship high jumper competiton at Madison Square Garden with Harry de Leyer.


horses, riding, centered riding, wellness/health,fascia,conformation balancing